YogaWithAmit

Laughter Yoga

Laughter is a physical reaction in humans consisting typically of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli. Laughter can arise from such activities as being tickled, or from humorous stories or thoughts.

Start your day with 2 min of laughing with Laughter Yoga and change your day and experience as well as interaction with others throughout the day.

Laugher Yoga at Yoga with Amit

Most commonly, it is considered a visual expression of a number of positive emotional states, such as joy, mirth, happiness, relief, etc. On some occasions, however, it may be caused by contrary emotional states such as embarrassment, apology, or confusion such as nervous laughter or courtesy laugh.

Age, gender, education, language, and culture are all indicators as to whether a person will experience laughter in a given situation. Some other species of primate (apes, chimpanzees, gorillas, bonobos and orangutans) show laughter-like vocalizations in response to physical contact such as wrestling, play chasing or tickling.

Laughter is a part of human behavior regulated by the brain, helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group—it signals acceptance and positive interactions with others. Laughter is sometimes seen as contagious, and the laughter of one person can itself provoke laughter from others as a positive feedback.

The text has been taken from wikipedia.org for the purpose to let people know about how powerful laughter is. Check out wikipedia to read more.. Subscribe at Yoga with Amit to get more helpful videos and tips for your healthy living.