No better way to start the day than with a morning yoga routine. Join us for 1 hour Morning Yoga practice to start your day with a refreshed energy! Stretch, strengthen and bring energy to your body and rejuvenate the nervous system.
Thứ 2-4-6 / MON-WED-FRI 5H30 – 6H30 AM
& Thứ 3-5-7 / TUE-THU-SAT 8H30 – 9H30 AM
What is Reiki? The word ‘Reiki’ comes from two Japanese words – ‘Rei’ and ‘Ki.’ ‘Rei’ is the universal life force, and represents spiritual consciousness or universal knowledge, whereas ‘Ki’ simply means energy. We are all made up of energy. The energy flowing through our body nourishes organs and cells, keeping our physical system healthy and strong. When this energy is disrupted or blocked, it may weaken the vital functioning of our organs/cells causing physical pain or discomfort. And at the time it departs, we die. Reiki is used to cleanse your energy pathways, thereby healing your body, mind, and soul. It increases the vibratory level of the energy field and prevents you from getting sick. There are 4 levels of Reiki Available 1, 2, Master & Teacher. Read Reviews on Tripadvisor.
Learn how to meditate while walking, eating, drinking, and even while you thinking. The art of being meditative or in the present for the whole day. Read Reviews on Tripadvisor.