How to Lose Belly Fat

Excessive belly fat is extremely unhealthy. Here are some factors and How to Lose Belly Fat. It’s a risk factor for various diseases like type 2 diabetes, metabolic syndrome, heart disease and cancer etc. When unhealthy fat in the belly surrounding the liver and other organs in your abdomen. People with normal-weight having excess belly fat can … Read more

How to Lose Weight and Belly fat?

How to Lose Weight and Belly fat? There are many ways to lose a lot of weight. Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time with Yoga asana practice. The most important part is to cut back on sugars and Carbs. These are the foods … Read more