Transform Your Body,
Mind & Soul Through
Authentic Yoga
Private & group yoga, Reiki healing, and EFT therapy in Da Nang, Hoi An & Ho Chi Minh City — plus online classes worldwide. Real results, experienced guidance.
What I Offer
Classes & Training
Whether you're a complete beginner or an experienced practitioner, there's a path here for you — in-person or online.
Private Yoga Classes
One-on-one sessions tailored to your specific goals, fitness level, and schedule. Get personal attention that group classes can't provide.
Learn moreReiki Courses
Level 1, 2, 3 & Master training available. Learn ancient Japanese energy healing and experience deep stress relief and emotional balance.
Learn morePranayama Breathwork
Master the art of yogic breathing. Powerful techniques to calm your nervous system, boost energy, and deepen your yoga practice.
Learn moreEFT Tapping Therapy
Emotional Freedom Techniques — a scientifically backed approach to releasing trauma, anxiety, and emotional blockages quickly and gently.
Learn moreNLP Training
2-day and 5-day Neuro-Linguistic Programming training and therapy. Rewire thought patterns and unlock real behavioural change.
Learn moreYoga Teacher Training
Structured teacher training program in Hanoi, Vietnam. Build the foundation to teach yoga confidently with full certification.
Learn moreAncient Wisdom. Modern Results.
Rooted in authentic Indian yoga traditions — and refined over 20 years of teaching — every class and course is designed to produce real, lasting transformation in your body and mind.
✦ Browse All Courses
Featured Course
Prostate Revival
Online Course
Specialized yoga for men's prostate health. Reduce urinary urgency, sleep through the night, and ease discomfort — naturally and without medication.
Your Teacher
Amit Namdev
Certified Yoga Teacher · Reiki Master · EFT & NLP Practitioner
Beginning in Rishikesh in 2004 and establishing a yoga school in McLeod Ganj, Dharamsala in 2005, Amit has spent over two decades teaching authentic yoga, Reiki, and healing practices across India and Southeast Asia. He now lives and teaches in Hoi An and Da Nang, Vietnam — with students from over 50 countries worldwide.
His approach blends classical Indian yoga traditions with modern therapeutic applications — producing measurable physical and emotional results for beginners and advanced practitioners alike.
Why Practice Yoga
What Yoga Does For You
Consistent yoga practice creates compounding benefits across every area of your health and wellbeing.
Flexibility & Mobility
Release accumulated tension and restore full range of motion throughout your entire body — reducing pain, stiffness, and the risk of injury.
Stress Reduction
Daily yoga lowers cortisol — the primary stress hormone — calming your nervous system and freeing you from anxiety-driven habits.
Better Sleep
Evening yoga and breathwork regulate your body's natural sleep cycles, helping you fall asleep faster and wake feeling genuinely rested.
Cardiovascular Health
Dynamic yoga sequences strengthen the heart, improve circulation, and support healthy blood pressure — without high-impact strain.
Mental Clarity
Pranayama breathing and mindful movement oxygenate the brain and sharpen focus — giving you sustained energy and calm concentration.
Emotional Balance
Regular practice builds resilience, self-awareness, and genuine contentment — shifting your baseline mood toward positivity and peace.
Where to Find Amit
In-Person & Online
Classes are offered by appointment across Vietnam — and online to students everywhere in the world.
Da Nang & Hoi An
Regular sessions available by appointment. The home base — most flexible scheduling for private and group sessions.
Ho Chi Minh City
Private yoga, Reiki, and EFT available in District 1, 2 (Thảo Điền), 3, 7, Bình Thạnh. Book one week in advance.
Hanoi
Yoga Teacher Training and intensive sessions. Scheduled with at least one week's notice from the start date.
Online — Worldwide
Live classes via Google Meet or FaceTime. On-demand courses accessible anywhere, anytime, on any device.
Free Resources
Start Practicing Today — Free
Try Amit's most popular free yoga programs on YouTube. No signup, no cost — just practice.
Yoga for Beginners
A complete foundational program for anyone starting yoga from scratch. Gentle, clear, and welcoming.
30-Day Yoga Challenge
Build a daily yoga habit in one month with this structured beginner challenge. One short session per day.
Yoga for Prostate Health
Targeted free yoga exercises for men's prostate health. Start here before exploring the full course.
Student Stories
Real Results From Real Students
Hundreds of students across the world have transformed their health with Amit's guidance.
"I have been practicing with Amit for 6 months and the results are extraordinary. My flexibility, sleep, and overall energy have completely transformed. He is a gifted and incredibly knowledgeable teacher."
"I took the online Reiki course and felt the energy shift almost immediately. Amit explains everything so clearly and with such genuine care. I'm now a Level 2 practitioner. Truly life-changing."
"I practiced these prostate yoga exercises twice a day for just 3 days. I slept 5 hours straight — the first time in years without waking up. Absolutely incredible. Going to keep this up every day."
Common Questions
Frequently Asked
No experience is necessary at all. Whether you're completely new to yoga or returning after a long break, every class and course is designed to meet you where you are. Amit provides clear modifications for all fitness and flexibility levels.
Yes — absolutely. Amit teaches students from over 50 countries online. Live sessions are available via Google Meet or FaceTime, and all online courses can be accessed anytime, anywhere, from any device.
Send a message to info@yogawithamit.com with your preferred dates, location, and what you'd like to focus on. Classes in Da Nang and Hoi An are flexible; sessions in Hanoi and Ho Chi Minh City should be booked at least one week in advance.
Amit teaches Hatha and Ashtanga yoga primarily, with strong roots in classical Indian traditions. He also incorporates therapeutic yoga, Pranayama breathwork, and specialized programs for men's health, including prostate health.
Yes. Reiki healing sessions, EFT tapping therapy, and NLP therapy are all available separately or as complements to yoga. Many students combine practices for deeper and faster results. Contact Amit to design a personalized program.
Yes. Amit offers weekend and multi-day seminars for groups, teams, and corporate staff at your location of choice. Contact info@yogawithamit.com with your group size and preferred dates to discuss options.
Have a Question?
Reach out directly — Amit responds personally to every message.
✉ info@yogawithamit.comReady to Begin Your
Transformation?
Join thousands of students who've improved their health, reduced stress, and found balance with Amit's guidance — online or in Vietnam.
