Welcome to the EFT Tapping Blog: Emotional & Physical Healing
Discover how EFT Tapping can help you release emotional blocks and physical pain with these guided routines and expert insights from Amit Namdev.
Gentle Yoga for Bloating Relief & Gas: Feel Lighter in Minutes
Release trapped gas and calm your gut in minutes with this gentle yoga sequence. Perfect for soothing IBS relief.
Yoga for Spondylolisthesis: A Gentle Core and Back Strengthening Routine
Are you struggling with Spondylolisthesis? Traditional yoga poses can sometimes do more harm than good. Discover a modified, back-friendly approach to yoga that prioritizes lumbar stability and safe stretching without the risk of forward bends.
Find Your Zen in the Chaos: A Traveler’s Guide to Yoga and Meditation in Vietnam
Vietnam is beautiful but can be intense. Learn how to manage humidity, travel stiffness, and culture shock using simple yoga and breathing techniques.
EFT Tapping for Nervous System Regulation: The Ultimate Somatic Tool for Instant Calm
Is your nervous system stuck in “fight or flight”? Discover how EFT Tapping acts as a somatic bridge to calm your mind and body instantly.
Yoga for Men: Understanding Varicocele and Natural Recovery
Nearly 15% of men face varicocele-related discomfort. Learn how specific yoga inversions, pelvic opening poses, and holistic lifestyle changes can help reduce vein pressure and support natural recovery at home.
Transform Your Morning: Yoga for Energy, Prostate Health, and Core Strength
YogaWithAmit Transform Your Morning: Yoga for Energy, Prostate Health, and Core Strength Waking up with a purpose sets the tone for your entire day. Whether you are looking to boost your vitality, manage specific health conditions like spondylolisthesis, or improve your internal wellness, a dedicated morning practice is the key. In this guide, we will … Read more
Yoga for Prostate Health and Urinary Incontinence: A Science-Backed Guide to Pelvic Wellness
YogaWithAmit Yoga for Prostate Health and Urinary Incontinence: A Science-Backed Guide to Pelvic Wellness Prostate health becomes a central focus for many men as they cross the age of 50 or 60. Whether you are navigating a prostate enlargement treatment, recovering from prostate surgery, or simply looking for prostate health after 60 maintenance, the pelvic … Read more
Relieving Male Urinary Urgency: Effective Exercises for Prostate Health and OAB
Menu COURSES ON-SITE Yoga Teacher Training in Hanoi Vietnam Private Yoga Classes Reiki Courses Da Nang, Hoi An Vietnam Master the Art of Breath: Pranayama Course in Vietnam with Amit MRY Course – a 3 full day workshop Mysore Style Ashtanga Yoga EFT Training NLP Training Menu BLOG Yoga Blog Reiki Blog EFT Blog RESOURCES … Read more
Chandra Bhedi Pranayama Benefits: For Active Relaxation, Digestion, and PCOS
YogaWithAmit Chandra Bhedi Pranayama Benefits: For Active Relaxation, Digestion, and PCOS In the fast-paced world of modern wellness, Chandra Bhedi Pranayama, or “Moon-Piercing Breath,” stands out as a potent yogic technique designed to calm the nervous system. While many are familiar with energizing breaths, this cooling practice focuses on activating the Ida Nadi (the lunar … Read more