“Technique” Stand with your feet one foot apart. Bend slightly, place your hands on your thighs/knees. Take a deep breath and exhale forcefully. Contract your abdominal muscles as much as you can. Without inhaling, expand the thoracic region. Gently release your abdominal lock after a few seconds. Take normal breath and repeat the technique. You …
Lord Ganesha – how did he got his Elephant Head? The lord Ganesha is son of mata (mother) “Parvati & Lord Shiva”. Shiva is always meditating. One day mata Parvati was board and she thought, it would be great if she had a child, so that she can play with and not get board. She …
Yoga Teacher Training Dates & Fees 200 hrs Dates Fees Early Bird* Location Seats Status 10th Aug to 6th Sep 2013 USD 1500 USD 1400 Dharamsala 2 – 10 Fully Booked 10th Sep to 07th Oct 2013 USD 1500 USD 1400 Dharamsala 2 – 10 Open 14th Nov to 11th Dec 2013 USD 1700 USD …
Dates and fees for 200 hrs & 500 hrs Training Goa & Dharamsala India Read More »
Next Intensive Mysore Ashtanga Yoga Courses starts on 9th June at 8.00 am 6 days of Ashtanga vinyasa Yoga. It Includes a morning practice, and an after-noon class. In the class you will learn the correct alignments of every posture, their aims, breath and movement coordination, and more. You will deepen your understanding about the practice, and will get all …
Next Mind – Body – Universe Integration Training starts on 13th June 2013 Apply Now Full 3 day Non Residential Course Combining Reiki, Yoga, NLP and Meditation and run by Amit Namdev Make a booking now! Be certified in Reiki level 1. Experience states of transcendence and happiness in simple ways. Get a mental and physical health …
