YogaWithAmit The Ultimate Guide to Prostate Treatment Exercises: Natural Relief for BPH Prostate treatment exercises are a vital part of a proactive health strategy for men looking to manage symptoms without relying solely on medication. For many, the key to reducing pelvic discomfort and improving urinary flow lies in specific, targeted physical activity. This article … Read more
YogaWithAmit Reiki Training in Da Nang, Vietnam (Courses & Certification Guide 2026) Looking for Reiki training in Da Nang, Vietnam? Whether you’re a traveller, expat, or someone exploring energy healing, Da Nang is quickly becoming a sought-after destination for Reiki courses in Vietnam, certification programs, and spiritual retreats. With over 20 years of experience and … Read more
This Yoga Nidra for bipolar disorder is a gentle, guided practice designed to support emotional balance, reduce inner agitation, and promote relaxation.
YogaWithAmit Gentle Yoga for Bloating and Gas Relief | Easy Home Routine Feeling bloated, uncomfortable, or dealing with trapped gas? This gentle yoga for bloating and gas relief helps relax the abdomen, support digestion, and release gas naturally. It’s a beginner-friendly yoga routine that is safe, simple, and easy to practice at home. How Yoga … Read more
YogaWithAmit 5-Day Gentle Yoga Stretches for Back Pain and Tension Relief: A Beginner-Friendly Program Struggling with back pain, stiffness, or morning aches? This 5-day gentle yoga for back pain relief is designed for beginners, inflexible bodies, and those with low energy. These slow yoga stretches help release tension, improve flexibility, and support long-term spinal health. … Read more
YogaWithAmit Simple Yoga for Prostate Health and Bladder Control at Home Common Symptoms of Prostate Problems and Bladder Incontinence Many men today experience prostate problems and bladder incontinence. Common symptoms include frequent urination, urine leakage, dribbling after urination, and waking up multiple times at night. These issues are often linked to weak pelvic floor muscles, … Read more
YogaWithAmit EFT Tapping for Overthinking & Anxiety | Calm Your Mind in 5 Minutes Feeling stuck in overthinking or racing thoughts? This EFT tapping routine helps calm the nervous system, release mental tension, and bring your mind back into the present moment. Beginner-friendly, gentle, and easy to follow at home. How does overthinking affect, and … Read more
Struggling with a heavy stomach or irregular bowel movements? Discover a simple, 15-minute yoga routine designed by Amit Namdev to naturally relieve gas, bloating, and constipation. Learn how gentle twists and targeted asanas can stimulate your digestive fire and restore gut health without medicine.
YogaWithAmit 6-Min Standing Morning Yoga Stretch to Wake Up Your Body in Minutes Looking for a quick morning routine to energise your body, improve flexibility, and start your day feeling light and refreshed? This 6-minute standing morning yoga stretch is perfect for busy people who want a simple but powerful practice to feel awake and … Read more
YogaWithAmit Erectile Dysfunction: Causes, Natural Cures & Yoga for ED Welcome to Yoga with Amit — your trusted source for natural solutions to men’s health challenges like erectile dysfunction (ED).Every month, thousands search for answers to: “What causes erectile dysfunction?” “Can ED be cured naturally?” “Does yoga really help erectile dysfunction?” Here, we answer these … Read more