Welcome to the EFT Tapping Blog: Emotional & Physical Healing
Discover how EFT Tapping can help you release emotional blocks and physical pain with these guided routines and expert insights from Amit Namdev.
Transform Your Morning: Yoga for Energy, Prostate Health, and Core Strength
YogaWithAmit Transform Your Morning: Yoga for Energy, Prostate Health, and Core Strength Waking up with a purpose sets the tone for your entire day. Whether you are looking to boost your vitality, manage specific health conditions like spondylolisthesis, or improve your internal wellness, a dedicated morning practice is the key. In this guide, we will … Read more
Yoga for Prostate Health and Urinary Incontinence: A Science-Backed Guide to Pelvic Wellness
YogaWithAmit Yoga for Prostate Health and Urinary Incontinence: A Science-Backed Guide to Pelvic Wellness Prostate health becomes a central focus for many men as they cross the age of 50 or 60. Whether you are navigating a prostate enlargement treatment, recovering from prostate surgery, or simply looking for prostate health after 60 maintenance, the pelvic … Read more
Relieving Male Urinary Urgency: Effective Exercises for Prostate Health and OAB
Menu COURSES ON-SITE Yoga Teacher Training in Hanoi Vietnam Private Yoga Classes Reiki Courses Da Nang, Hoi An Vietnam Master the Art of Breath: Pranayama Course in Vietnam with Amit MRY Course – a 3 full day workshop Mysore Style Ashtanga Yoga EFT Training NLP Training Menu BLOG Yoga Blog Reiki Blog EFT Blog RESOURCES … Read more
Chandra Bhedi Pranayama Benefits: For Active Relaxation, Digestion, and PCOS
YogaWithAmit Chandra Bhedi Pranayama Benefits: For Active Relaxation, Digestion, and PCOS In the fast-paced world of modern wellness, Chandra Bhedi Pranayama, or “Moon-Piercing Breath,” stands out as a potent yogic technique designed to calm the nervous system. While many are familiar with energizing breaths, this cooling practice focuses on activating the Ida Nadi (the lunar … Read more
The Ultimate Guide to Prostate Health Exercises: Natural Relief for BPH and Beyond
YogaWithAmit The Ultimate Guide to Prostate Treatment Exercises: Natural Relief for BPH Prostate treatment exercises are a vital part of a proactive health strategy for men looking to manage symptoms without relying solely on medication. For many, the key to reducing pelvic discomfort and improving urinary flow lies in specific, targeted physical activity. This article … Read more
Reiki Training in Da Nang, Vietnam (Courses & Certification Guide)
YogaWithAmit Reiki Training in Da Nang, Vietnam (Courses & Certification Guide 2026) Looking for Reiki training in Da Nang, Vietnam? Whether you’re a traveller, expat, or someone exploring energy healing, Da Nang is quickly becoming a sought-after destination for Reiki courses in Vietnam, certification programs, and spiritual retreats. With over 20 years of experience and … Read more
Yoga Nidra A guided relaxation for Bipolar Disorder
This Yoga Nidra for bipolar disorder is a gentle, guided practice designed to support emotional balance, reduce inner agitation, and promote relaxation.
Gentle Yoga for Bloating and Gas Relief | Easy Home Routine
YogaWithAmit Gentle Yoga for Bloating and Gas Relief | Easy Home Routine Feeling bloated, uncomfortable, or dealing with trapped gas? This gentle yoga for bloating and gas relief helps relax the abdomen, support digestion, and release gas naturally. It’s a beginner-friendly yoga routine that is safe, simple, and easy to practice at home. How Yoga … Read more
5-Day Gentle Yoga Strethes for Back Pain and tension Relief
YogaWithAmit 5-Day Gentle Yoga Stretches for Back Pain and Tension Relief: A Beginner-Friendly Program Struggling with back pain, stiffness, or morning aches? This 5-day gentle yoga for back pain relief is designed for beginners, inflexible bodies, and those with low energy. These slow yoga stretches help release tension, improve flexibility, and support long-term spinal health. … Read more