Meditation

Unblock ALL 7 CHAKRAS

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GET A COURSE BLOG RESOURCES India Vietnam Australia Amit Reiki Unblock ALL 7 CHAKRAS We all have seven chakras, or energy centers, located along our spine. Keeping these 7 chakras unblock, open, and in balance is essential for our overall health and well-being. Unfortunately, it’s all too easy for our chakras to become blocked. This … Read more

Health Benefits Of Meditation

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GET A COURSE BLOG RESOURCES Health Benefits Of Meditation Today we will see the Health Benefits Of Meditation – Meditation has grown in popularity as more and more people discover its many health benefits. Research has also linked meditation to many other health benefits. A 2016 study by scientists at Carnegie Mellon University showed that … Read more

Yoga Nidra

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Yoga Nidra Yoga Nidra – In Sanskrit: योग निद्रा also known as yogic sleep or Psychic sleep is a state of consciousness between waking and sleeping, also known as subconscious state, you are neither complete sleeping nor awaken. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] It’s  like the “going-to-sleep” stage. It is a state in which the body and mind is … Read more

Unblock all 7 Chakras | Chakra Activation and Healing Routine

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Menu COURSES ON-SITE Yoga Teacher Training in Hanoi Vietnam Private Yoga Classes Reiki Courses Da Nang, Hoi An Vietnam Master the Art of Breath: Pranayama Course in Vietnam with Amit MRY Course – a 3 full day workshop Mysore Style Ashtanga Yoga EFT Training NLP Training Menu BLOG RESOURCES My Qualification Contact Me WhatsApp Unblock … Read more

How to Meditate

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How to Meditate Most of the time we are busy doing countless things and think that we do not have time to meditate or don’t know how to meditate. However, if we meditate, the meditation practice can give us heaps of flexibility, power, and possibilities to deal with things/events throughout the day. Each 20 min … Read more