Mysore Ashtanga

Next Intensive Mysore Ashtanga Yoga Courses starts on 9th June at 8.00 am 6 days of Ashtanga vinyasa Yoga. It Includes a morning practice, and an after-noon class. In the class you will learn the correct alignments of every posture, their aims, breath and movement coordination, and more. You will deepen your understanding about the practice, and will get all … Read more