Guide to Different kinds of Yoga

Yoga is turning out to be an increasingly admired activity in the Western world these days. The number of people going for yoga classes is on the rise and there’s a glut of different kinds of yoga. With a choice of Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Vinyasa Yoga, Bikram Yoga and many more to … Read more

Mysore Ashtanga

Next Intensive Mysore Ashtanga Yoga Courses starts on 9th June at 8.00 am 6 days of Ashtanga vinyasa Yoga. It Includes a morning practice, and an after-noon class. In the class you will learn the correct alignments of every posture, their aims, breath and movement coordination, and more. You will deepen your understanding about the practice, and will get all … Read more