Unblock all 7 Chakras | Chakra Activation and Healing Routine
Unblock all 7 Chakras | Chakra Activation and Healing Routine | Yoga with Amit Having difficulty in life? Not sure in which area of life gone wrong? Here is the answer, learn to balance your chakras.
Chakras are one of the most important parts of the body which we don’t see, but they play a big role in our lives. Everything you do or do not do is due to our 7 major chakras. Chakra Healing
Chakras literally mean wheel. Just as a car runs due to its 4 wheels, we run due to our 7 major wheels. IF any of the chakras is imbalance or not functioning well, then you can experience the consequences of that.
What are the functions or work of the 7 Chakras?
Below is the chart where you can learn about the location of a chakra and the functions of each chakra in your body.
- 1st CHAKRA: Root Chakra (Mooladhara Chakra)
LOCATION: Base of the spine.
MANTRA: Lam
ELEMENT: Earth
COLOR: Red
FUNCTION: Physical energy, grounding, Kundalini, chakra healing
- 2nd CHAKRA: Sacral Chakra (Swadhisthana Chakra)
LOCATION: Sexual organs.
MANTRA: Bam
ELEMENT: Water
COLOR: Orange
FUNCTION: Reproduction, sexuality, urinary system, peace, chakra healing
- 3rd CHAKRA: Solar Plexus (Manipura Chakra)
LOCATION: Navel.
MANTRA: Ram
ELEMENT: Fire
COLOR: Yellow
FUNCTION: Courage, confidence, power, willpower, action, chakra healing
- 4th CHAKRA: Heart Chakra (Anahata Chakra)
LOCATION: Heart.
MANTRA: Yam
ELEMENT: Air
COLOR: Green (grass), Pink
FUNCTION: Group consciousness.
- 5th CHAKRA: Throat Chakra (Vishuddhi Chakra)
LOCATION: Throat
MANTRA: Ham
ELEMENT: Ether (sky)
COLOR: Sky blue
FUNCTION: Communication, self-expression, creative energy, sound, chakra healing
- 6th CHAKRA: Third Eye Chakra or Brow Chakra (Ajna Chakra)
LOCATION: Forehead, between the eyebrows
MANTRA: Aum (Om)
ELEMENT: Cosmic energy
COLOR: Violet
FUNCTION: Third-eye intuition, intelligence, clairvoyance, telepathy.
- 7th CHAKRA: Crown Chakra (Sahasrar Chakra)
LOCATION: Top of the head
MANTRA: Aum (Om)
ELEMENT: Cosmic power
COLOR: White
FUNCTION: Enlightenment, spiritual vision.
You might be interested in practicing Chandra bhedi is an excellent practice to activate your moon energy and balance the sun energy or Start practicing and unblock your 7 chakra today.
