YogaWithAmit

Yoga for Gas

Yoga for Gas Yoga for Gas pose or asana, are stretches that stimulate your abdominal organs and massage and tone your abdomen. These are considerable exercises and therapy for gas, bloating, and constipation. [one_half]हिंदी में नीचे है[/one_half][youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default]   Why Gas Problem? Gastritis occur due to food inconsistency, however, in some people may appear as a … Read more

How to Meditate

How to Meditate Most of the time we are busy doing countless things and think that we do not have time to meditate or don’t know how to meditate. However, if we meditate, the meditation practice can give us heaps of flexibility, power, and possibilities to deal with things/events throughout the day. Each 20 min … Read more

Yoga for Leucoderma

What is Leucoderma or Vitiligo? Leucoderma or Vitiligo is a skin disease which occurs in loss of pigment and brings white spot on the skin. You can spot it if for instance, your hair begin to premature grey or changing the color in your inner eye, the retina area. Any other part of your body can be affected … Read more

3 Yoga Poses for Beginners

3 Yoga Poses for Beginners are most easy and effective exercises one can do. Whether you are a complete beginner or a more intermediate level, having lack of time. These 3 Yoga Poses for Beginners will help gaining much well-being with least time and effort spent. [one_half]In Hindi[/one_half][youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] One time, one of my students asked … Read more

Yoga for Back

Yoga for back is just about the ideal therapy for back pain. Working on from spinal columns to muscles around the back, stimulating, enhancing the back muscles. [one_half]Yoga For Back Pain Relief[/one_half][youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] A progressive yoga dynasty from therapeutic yoga, to a beginner’s easy yoga class and then advanced yoga poses is the … Read more

Bài Tập Yoga Buổi Sáng

Một buổi tập luyện yoga đầy năng lượng vào buổi sáng có thể mang lại ích lợi tuyệt vời để loại bỏ sự lười biếng của buổi sáng khỏi cơ thể cũng như chuẩn bị cho bạn một ngày làm việc hiệu quả. Trình tự bài tập Yoga cho người mới bắt đầu này sẽ … Read more

Morning Yoga

An energising morning yoga practice can be beneficial to get the morning laziness away from the body as well as prepare you for a productive day. This beginner sequence will help warm up the body and bring you from repose to refresh. These simple stretches twist and extend the spine and hips and bring an … Read more

How to Lose Belly Fat

Excessive belly fat is extremely unhealthy. Here are some factors and How to Lose Belly Fat. It’s a risk factor for various diseases like type 2 diabetes, metabolic syndrome, heart disease and cancer etc. When unhealthy fat in the belly surrounding the liver and other organs in your abdomen. People with normal-weight having excess belly fat can … Read more

10 Best Yoga Poses to Stop Hair Fall

10 Best Yoga Poses that will quickly help your hair fall stop. How Does Hair Fall start? In many cases, there are ways to treat both male and female hair loss. It all depends on the cause. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=hidden] Physical stress Any kind of physical trauma can cause temporary hair loss.When you have … Read more