How to do Jala Neti without a Jalaneti pot

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Learn-Jala-Neti-without-a-Neti-Pot-Nasal-Cleansing

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Online Yoga for Beginners

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Starting online Yoga for Beginner made it easy with these simple yoga asanas. Thinking of starting doing yoga? Don’t have time to go to a class? Or not sure where to start your yoga practice? Start your practice right here at Yoga with Amit the simple Yoga Asanas. Which are taught in correct sequence easy … Read more

How to Sleep better and Faster

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Learn how to sleep better & faster with Yogic relaxation or Yoga Nidra which also known as Psyche Sleep. Yoga Nidra is a state of consciousness between waking and sleeping, also known as subconscious state, you are neither complete sleeping nor awaken. It’s  like the “going-to-deep rest” stage. It is a state in which the body and mind … Read more