Chakra Healing Chakra Healing with Chakra Breathing | Yoga with Amit Having difficulty in life? Not sure in which area of life gone wrong? Here is the answer, learn to balance your chakras. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Chakra HealingChakras are one of the most important part of the body which we don’t see but they … Read more
Yoga for Weight Loss Metabolism and weight loss: How you burn calories. Yoga for Weight Loss learn how metabolism affects weight loss and how to burn more calories with yoga. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Now days we are becoming more and more inactive and therefore unhealthy body due to technology. We should always remember to … Read more
The Real Benefits of Pranayama Want to Change your Mental and Physical Negative state instantly? Stay tuned and read the whole article. “The Real Benefits of Pranayama. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] “The Real Benefits of Pranayama” Now days we have become very scientific, which is not a bad thing indeed, However, we also should not … Read more
10 day Systematic Pranayama Practice Athaasane dridhe yogee vashee hitamitaashanaha. Guroopadishtamaargena praanaayaamaansamabhyset. Thus being established in asana and having control (of the body), taking a balanced diet; pranayamas should be practised according to the instructions of the guru. Hatha Yoga Pradipika (2:1) (Text taken from APMB by Swami Styananda Saraswati) Start a 10 … Read more
Yoga for Exhaustion Now days it’s very easy to get stressful due to the pollution around us, poor diet and chemicals which leads to Exhaustion very quickly. Bringing change in diet and reducing intake of chemicals can be crucial. As well as bringing some yoga for exhaustion practice can double the process to relax the … Read more
Yoga for After Office Work Yoga Poses To Reduce Stress And Lower Back Pain after office work performing this Yoga for After Office Work will not only give you tremendous relaxation but also some small stretches that are important for those who are sitting whole day long in office. After sitting at your desk all … Read more
Yoga để làm mát cơ thể Pranayama là gì? Pranayama là những bài tập thở giúp xóa bỏ các chướng ngại vật lý và cảm xúc trong cơ thể bạn để giải phóng hơi thở và dòng chảy của prana-năng lượng cuộc sống. Thông qua thói quen pranayama thường xuyên và lâu dài, bạn có thể tích … Read more
Yoga for Spondylolisthesis In Vietnamese Bệnh thoái hóa khớp là một tình trạng trong đó một xương ở lưng (xương sống) trượt dọc theo xương dưới nó. Nó thường xảy ra ở cột sống lưng dưới (vùng thắt lưng). Trong một số trường hợp, điều này có thể dẫn đến tủy sống hoặc rễ thần … Read more
Yoga to Cool Down the Body In Those Hot Days with Pranayama. Athaasane dridhe yogee vashee hitamitaashanaha. Guroopadishtamaargena praanaayaamaansamabhyset. Thus being established in asana and having control (of the body), taking a balanced diet; pranayamas should be practised according to the instructions of the guru. Hatha Yoga Pradipika (2:1) (Text taken from APMB by Swami … Read more
Herniated Disk In the Spine, the disks are soft padding between the vertebrae, allowing the spinal column to bend of flex while also absorbing shock. The outer ring of the disk is made of cartilage and is called the annulus. The center part is a gel like substance which called the nucleus. A disk herniates … Read more