Prostate Enlargement

An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older.

An enlarged prostate that is not cancerous is often called benign prostatic hyperplasia (BPH). The prostate gland sits below the bladder and surrounds the urethra (the tube that carries urine from the bladder to outside).

When you get older or overweight, your prostate gets bigger too. This may cause problems like difficulty urinating or frequent urination because it presses on part of your bladder.

If you are facing BPH then daily exercise, Yoga, Diet, and a Healthy Lifestyle are advisable.