5 Days Yoga Challenge
Yoga teaches you how to relax, and become aware of your body, as well as how to calm & balance your mind. Release endorphins, providing a natural high which improves mood, decreases anxiety & insomnia, increases focus when in a stressful time, etc. Join me in this 5 days yoga challenge to experience it yourself.
Learn Yoga online, right from home for 100% FREE. Join Amit today and get access to exclusive Yoga videos & Yoga courses to practice yoga safely. – No payment required. – Timely flexible. – Easy explained videos. – Connect directly with the teacher for any questions or concerns.