5 days Sexual Energy Improvement Challenge

preparation DAY

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

Not only does yoga help relieving stress and anxiety, improve sleep quality, improve overall physical and mental health, yoga can also be an excellent sexual energy-booster. Studies show that some yoga poses and practices reduce body fatigue and adjust the hormone cortisol. Yoga engages your core and energizes your system from the inside out; it sharpens your focus and create a mental calmness space as well as incorporates lots of deep breath work, which in turn increases your oxygen intake instantly to help you feel more alert. 

I HAVE A 30 DAYS YOGA CHALLENGE COMING SOON. IF YOU WOULD LIKE TO RECEIVE THE FULL 30 DAYS YOGA CHALLENGE COURSE, SIGN UP BELOW FOR 100% FREE ACCESS. WE START ON FEBRUARY 1ST 2021.

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SEXUAL-ENERGY-YOGA