YogaWithAmit

Chakra Healing

Chakra Healing Chakra Healing with Chakra Breathing | Yoga with Amit Having difficulty in life? Not sure in which area of life gone wrong? Here is the answer, learn to balance your chakras. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Chakra HealingChakras are one of the most important part of the body which we don’t see but they … Read more

The Real Benefits of Pranayama

The Real Benefits of Pranayama Want to Change your Mental and Physical Negative state instantly? Stay tuned and read the whole article. “The Real Benefits of Pranayama. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] “The Real Benefits of Pranayama” Now days we have become very scientific, which is not a bad thing indeed, However, we also should not … Read more

10 day Systematic Pranayama Practice

10 day Systematic Pranayama Practice Athaasane dridhe yogee vashee hitamitaashanaha.        Guroopadishtamaargena praanaayaamaansamabhyset. Thus being established in asana and having control (of the body), taking a balanced diet; pranayamas should be practised according to the instructions of the guru. Hatha Yoga Pradipika (2:1) (Text taken from APMB by Swami Styananda Saraswati) Start a 10 … Read more

Yoga to Cool Down the Body

Yoga to Cool Down the Body In Those Hot Days with Pranayama. Athaasane dridhe yogee vashee hitamitaashanaha. Guroopadishtamaargena praanaayaamaansamabhyset. Thus being established in asana and having control (of the body), taking a balanced diet; pranayamas should be practised according to the instructions of the guru. Hatha Yoga Pradipika (2:1) (Text taken from APMB by Swami … Read more