Laughter Yoga

Laughter is a physical reaction in humans consisting typically of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli. Laughter can arise from such activities as being tickled, or from humorous stories or thoughts. Start your day with 2 min of laughing with Laughter Yoga and change your day … Read more

How to Start Home Yoga Practice

home-yoga-practice-hindi

GET A COURSE BLOG RESOURCES YOGA WITH AMIT YOGA WITH AMIT Tiếng Việt Home Yoga Practice स्थानीय स्टूडियो में योग करने के लिए बहुत कुछ कहा जा सकता है। उदाहरण के लिए, आपको प्रशिक्षक से व्यक्तिगत प्रतिक्रिया मिलती है, आप अपने समुदाय के अन्य योगियों से मिलते हैं, और आप अपने आसपास के लोगों से … Read more

Free Yoga Classes at Home

Press Release  Hanoi, 27thJune 2019 Yoga with Amit, an online platform that allows people to have Free Yoga Classes at Home by watching video and help them understand yoga deeply without any cost or fee. As a beginners or Advance, people can directly connect with Amit for further guidance or personal consultant by commenting on … Read more

How to Reduce Hair Fall

Before knowing How to Reduce Hair Fall lets learn How Does Hair Fall start? In many cases, there are ways to treat both male and female hair loss. It all depends on the cause. Physical stress: Any kind of physical trauma can cause temporary hair loss. When you have a really stressful event, it can … Read more

Yoga Nidra

Yoga Nidra Yoga Nidra – In Sanskrit: योग निद्रा also known as yogic sleep or Psychic sleep is a state of consciousness between waking and sleeping, also known as subconscious state, you are neither complete sleeping nor awaken. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] It’s  like the “going-to-sleep” stage. It is a state in which the body and mind is … Read more

Chakra Healing

Chakra Healing Chakra Healing with Chakra Breathing | Yoga with Amit Having difficulty in life? Not sure in which area of life gone wrong? Here is the answer, learn to balance your chakras. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Chakra HealingChakras are one of the most important part of the body which we don’t see but they … Read more

Yoga for Weight Loss

Yoga for Weight Loss Metabolism and weight loss: How you burn calories. Yoga for Weight Loss learn how metabolism affects weight loss and how to burn more calories with yoga. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Now days we are becoming more and more inactive and therefore unhealthy body due to technology. We should always remember to … Read more

The Real Benefits of Pranayama

The Real Benefits of Pranayama Want to Change your Mental and Physical Negative state instantly? Stay tuned and read the whole article. “The Real Benefits of Pranayama. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] “The Real Benefits of Pranayama” Now days we have become very scientific, which is not a bad thing indeed, However, we also should not … Read more

10 day Systematic Pranayama Practice

10 day Systematic Pranayama Practice Athaasane dridhe yogee vashee hitamitaashanaha.        Guroopadishtamaargena praanaayaamaansamabhyset. Thus being established in asana and having control (of the body), taking a balanced diet; pranayamas should be practised according to the instructions of the guru. Hatha Yoga Pradipika (2:1) (Text taken from APMB by Swami Styananda Saraswati) Start a 10 … Read more

Yoga for Exhaustion

Yoga for Exhaustion Now days it’s very easy to get stressful due to the pollution around us, poor diet and chemicals which leads to Exhaustion very quickly. Bringing change in diet and reducing intake of chemicals can be crucial. As well as bringing some yoga for exhaustion practice can double the process to relax the … Read more