Yoga for Back

Yoga for back is just about the ideal therapy for back pain. Working on from spinal columns to muscles around the back, stimulating, enhancing the back muscles. [one_half]Yoga For Back Pain Relief[/one_half][youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] A progressive yoga dynasty from therapeutic yoga, to a beginner’s easy yoga class and then advanced yoga poses is the … Read more

Bài Tập Yoga Buổi Sáng

Một buổi tập luyện yoga đầy năng lượng vào buổi sáng có thể mang lại ích lợi tuyệt vời để loại bỏ sự lười biếng của buổi sáng khỏi cơ thể cũng như chuẩn bị cho bạn một ngày làm việc hiệu quả. Trình tự bài tập Yoga cho người mới bắt đầu này sẽ … Read more

Morning Yoga

An energising morning yoga practice can be beneficial to get the morning laziness away from the body as well as prepare you for a productive day. This beginner sequence will help warm up the body and bring you from repose to refresh. These simple stretches twist and extend the spine and hips and bring an … Read more

How to Lose Belly Fat

Excessive belly fat is extremely unhealthy. Here are some factors and How to Lose Belly Fat. It’s a risk factor for various diseases like type 2 diabetes, metabolic syndrome, heart disease and cancer etc. When unhealthy fat in the belly surrounding the liver and other organs in your abdomen. People with normal-weight having excess belly fat can … Read more

10 Best Yoga Poses to Stop Hair Fall

10 Best Yoga Poses that will quickly help your hair fall stop. How Does Hair Fall start? In many cases, there are ways to treat both male and female hair loss. It all depends on the cause. [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=hidden] Physical stress Any kind of physical trauma can cause temporary hair loss.When you have … Read more

Yoga for Hypertension

What we will cover more detailed in this article? What is hypertension? Causes? Diagnosis? Treatment? [embedyt] https://www.youtube.com/watch?v=ifDWohe8UBc[/embedyt] [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=hidden] What is Hypertension? As you may know Hypertension is another name for high blood pressure. It can highly impact on the quality of life and it can increases the risk of heart stroke, Heart … Read more

Last chance for a Free Subscription

Learning Yoga at Home without limitation to Time, Money or even a experienced Yoga Teacher. Get all right from your home. What of All let’s talk about what is Yoga? Yoga is a practice of self awareness, a Union to mind and body which helps us understand and detach, as well as help us to … Read more

Yoga for Eyes

How to improve your eyesight? [embedyt] https://www.youtube.com/watch?v=hm-AB71LSEE[/embedyt] Eyesight is one of the most important  sense that you rely upon the most through out the day. Since we live in a world that requires our eyes to routinely stare at small objects or type and images for instance on cell phones, computer screens, and televisions and … Read more

How to Lose Weight and Belly fat?

How to Lose Weight and Belly fat? There are many ways to lose a lot of weight. Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time with Yoga asana practice. The most important part is to cut back on sugars and Carbs. These are the foods … Read more

Effects of Yoga on the Human Body

would you Keep doing yoga if you new these 8 effects of yoga on the Human body? [youtube-subscriber channelID=UCYTjNDSbrdhAV2QkE2W-UTA layout=full subscribers=default] Researches has shown these effects of Yoga on the human body in different levels.   Effects of Yoga on the Human Body: 1 Cardiovascular System: Connection between breath and heartbeat: Extra supply of oxygen. Purification … Read more